Scoring the perfect match: A parent's guide to choosing the right sport for your child
Selecting the right sport for your child is an important decision that can impact their physical, mental, and social development. At the Y, we believe in fostering a love for physical activity through positive, enriching experiences.
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The Y NSW Alternative Suspension
The Y NSW Alternative Suspension is a life-changing program that supports students aged 12 to 18 who are suspended or at risk of being so, to address the causes that lead to their suspension, and to build self esteem, social and emotional skills, set goals and plan for a positive future.
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Embracing the outdoors: The importance of regular outdoor play for kids
In an age where screens dominate our children’s lives, the importance of regular outdoor play cannot be overstated. The Y has always championed activities that contribute to the holistic development of young individuals, and outdoor play is a crucial component of this.
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Supporting LGBTQIA+ Youth | Insights and Inspiration
Wear it Purple Day is an annual LGBTIQA+ awareness day especially for young people. Every year on Wear it Purple Day schools, workplaces and community groups wear purple to show their visible support for LGBTQIA+ youth.
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Alternative Suspension Students Thrive
A three-month follow-up with a student who was previously referred to the Y NSW’s Alternative Suspension program has shown remarkable improvements in their school life and personal development.
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The Y Hawkesbury Oasis wins regional swim school of the year
the Y Hawkesbury Oasis for being named Regional Swim School of the Year (over 1000 lessons per week) by the Australian Swim Schools Association (ASSA)!
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The Y celebrates Olympic ties and spirit across the state
The Y has always been more than a place for fitness; it's a cornerstone in the history of sports and the Olympic movement, with a deep and lasting connection to the Olympic Games that has spanned many decades.
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Game on, injury off: How to keep kids safe in sports
Children's participation in sports is invaluable for their physical, mental, and social development. However, with increased activity comes the risk of sports-related injuries. At the Y, we are committed to ensuring that children enjoy sports safely.
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Go behind the scenes of Youth Parliament 2024!
Our young leaders came together at Parliament of NSW to debate, learn, and create positive change for our future.
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Making waves: The Y’s contribution to swimming excellence in Australia
As the world eagerly awaits this year’s Olympic Games, swimming stands as one of the most anticipated and prestigious events on the global stage. From record-breaking performances to unforgettable moments of triumph, the pool serves as a place where athletes from across the globe compete for glory.
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Optimise your training: Tips from a Y trainers for Olympic-level workouts
The Olympics stand as the pinnacle of athletic achievement, showcasing the incredible dedication, skill, and determination of athletes from around the globe. Behind every medal-winning performance lies a rigorous training regimen designed to push the boundaries of an athlete’s potential.
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Building mental resilience: The power of the mind in sports
In sports, where physical competence often takes centre stage, it's easy to overlook the crucial role that mental resilience plays in shaping an athlete's journey. As we watch this year’s Olympics in Paris, with all of the triumph and adversity, it becomes evident that behind every medal-winning performance lies a mindset forged in the crucible of challenge and perseverance.
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Unlocking your inner Olympian: Training tips for young athletes from the pros
In the world of sports, Olympians stand as figures of dedication, perseverance, and skill. Their journey to the podium is marked by countless hours of training, unwavering commitment, and a mindset that refuses to settle for anything less than excellence.
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The Y NSW Continues its Basketball Legacy
With a long-standing commitment to supporting young people and fostering a love for the game of basketball, the Y NSW is thrilled to announce that it has acquired Junior Basketball Academy.
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The Y NSW Expands its Gymnastics Offerings with Acquisition of East Gymnastics
We are delighted to announce the acquisition of East Gymnastics, a well-established gymnastics business in the Eastern Suburbs of Sydney that now joins the Y NSW.
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Celebrating Men’s Health Week | Our Approach to Wellbeing
Men’s Health Week is here, providing the perfect opportunity to focus on the health and wellbeing of the men and boys in our communities. This week is about more than raising awareness; it’s about empowering every man to take control of both their physical and mental health.
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First Nations Youth Forum 2024
Presented by the Y NSW and Reconciliation NSW.
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How well should your child be able to swim?
Swimming isn’t just a recreational activity; it's a vital life skill. But what level of swimming proficiency should parents expect from their children, and how can they gauge their child's swimming ability? Understanding the benchmarks for swimming proficiency can help you ensure that your children have the skills they need to stay safe in and around the water.
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The Y NSW Announces Our New CEO
The Board is pleased to announce the appointment of Rob Kennaugh as the new Chief Executive Officer, effective from Monday 3 June 2024.
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The Y NSW Opens Dedicated Youth Space in Broken Hill
The Y NSW is excited to announce the opening of Y Space Broken Hill, a dedicated space specifically designed to empower and support young people in Broken Hill and the Far West region of NSW.
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