Level up Your Employability Through Volunteering
A guide on how you can set yourself apart from the pack through volunteer work.
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Building a Fitness Routine
Exercise helps keep your body, mind, and spirit in great shape, letting you live life with vitality, enthusiasm, and comfort. But, while any exercise is always better than none, the real benefits come from building a routine to getting regular physical activity.
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How to Motivate Yourself
Motivation doesn't always come when you need it. Here are some simple ways to keep yourself motivated.
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How to write a Resume
These 9 steps will help you write a resume from scratch, putting your best foot forward for your next role!
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#YWeAreHere
We’d like to let you know that we’re here. And we’re not going anywhere. Because we believe in the power of inspired young people.
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Keeping Safe Online
It's important to feel safe online! The impacts of COVID-19 have meant that the way we learn, connect with our friends & family and entertain ourselves has increasingly shifted online. While, that can be exciting, did you know you are also at increased risk of harm both directly and indirectly?
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Mindfulness
At times, we all struggle to stay present. This becomes even more common during stressful times, like many of us may now find ourselves in. In this article, we cover some information about the benefits of mindfulness, how to get started, and what to do if you’re struggling with it. Be kind to yourself, and give it a go. Your body and mind will thank you for it.
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We are still here for young people
Young people in Australia are experiencing some of the most significant immediate and long-term impacts of COVID-19, on our lives, our education, our jobs and our and future potential. To help us help you through COVID-19, the Y led a national survey of close to 300 young people aged 13-29. Here are some of the results.
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