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Olympic Gymnast Emma Nedov Advocates Keeping Kids In Sport Amid Rising Costs

Young gymnasts across NSW are being forced to abandon the sport they love as rising costs drive them away from gymnastics at an alarming rate. With participation numbers plummeting primarily amongst lower socioeconomic families, Olympic gymnast Emma Nedov is speaking out, joining forces with the Y NSW (YMCA) to fight for more inclusive, accessible pathways to keep young athletes engaged.

Building mental resilience: The power of the mind in sports

In sports, where physical competence often takes centre stage, it's easy to overlook the crucial role that mental resilience plays in shaping an athlete's journey. As we watch this year’s Olympics in Paris, with all of the triumph and adversity, it becomes evident that behind every medal-winning performance lies a mindset forged in the crucible of challenge and perseverance.

How well should your child be able to swim?

Swimming isn’t just a recreational activity; it's a vital life skill. But what level of swimming proficiency should parents expect from their children, and how can they gauge their child's swimming ability? Understanding the benchmarks for swimming proficiency can help you ensure that your children have the skills they need to stay safe in and around the water.

The benefits of year-round swimming lessons for children

When it comes to children and swimming lessons, consistency matters more than just about anything else. While it might be tempting to view swimming lessons as a seasonal activity reserved for summer, the truth is that sticking with swimming lessons all year round is immensely important for children. From safety and skill development to physical fitness and confidence building, the benefits of year-round swimming lessons extend far beyond just learning how to swim.

Camp Yarramundi Celebrates 10 Years of Hosting Recovery Camp

Since 1937 Camp Yarramundi has been providing outdoor education, camping and community engagement programs to groups across NSW, but over the last 10 years it is one camp in particular that has made one of the biggest impacts on both participants and outdoor instructors alike – that is Recovery Camp. In May we celebrated the tenth anniversary of Recovery Camp and the amazing collaboration with the Y NSW.

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