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Introducing Exercise Right Week 2017

Exercise Right Week takes place between 22 - 28th May. This years theme is all about ‘Who’s your match? – Getting to know your expert of exercise’ YMCA NSW has partnered with Health Team Australia (HTA) to provide extended health coaching and intervention services.

Become a Water Warrior

Maintain your skills and stay water safe during the cooler months. Term 2 Enrolments now open. YMCA Swimschool Specialist have put together a newsletter containing the many benefits of continuing swimming lessons over the cooler months.

10 Days for $10

Try us out for only $10! This March (13th March - 16th April ) we are offering $10 for 10 days access to health and fitness clubs across NSW and the ACT. The $10 will be a donation made to YMCA’s SwimAbility program.

Looking on the Brightside

The Y’s Brightside program offers opportunities for people with a mental illness to improve their physical, social and mental health and wellbeing with access to a Y facility, a customised exercise program and one-on-one support.

50 Years of YMCA Epping

On 19th November 2016 YMCA Epping will be celebrating its 50th anniversary. This is not only a significant anniversary for the Epping community but also for YMCA NSW, as the Epping site was the first suburban centre to be opened in NSW.

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