Navigating the Start of Kindy | Tips for a Smooth Transition
As the school year kicks off, many families will soon experience a significant milestone – the first day of Kindy. According to NSW Education, over 63,000 students will embark on their Kindy journey in NSW public schools in 2024.
Read moreYouth Parliament | Youth Voices. Powerful Choices
Make a difference for young people facing adversity. Youth Parliament is the Y NSW’s flagship youth leadership and engagement program.
Read moreY NSW keeps minds & bodies active for free through lockdown
With Greater Sydney plunged into lockdown, the Y NSW is staying committed to connection, offering virtual opportunities to promote active wellness at home for the young and the young at heart.
Read moreMindfulness
At times, we all struggle to stay present. This becomes even more common during stressful times, like many of us may now find ourselves in. In this article, we cover some information about the benefits of mindfulness, how to get started, and what to do if you’re struggling with it. Be kind to yourself, and give it a go. Your body and mind will thank you for it.
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