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News > Mental Health

#YWeAreHere

We’d like to let you know that we’re here. And we’re not going anywhere. Because we believe in the power of inspired young people.

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Mindfulness

At times, we all struggle to stay present. This becomes even more common during stressful times, like many of us may now find ourselves in. In this article, we cover some information about the benefits of mindfulness, how to get started, and what to do if you’re struggling with it. Be kind to yourself, and give it a go. Your body and mind will thank you for it.

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We are still here for young people

Young people in Australia are experiencing some of the most significant immediate and long-term impacts of COVID-19, on our lives, our education, our jobs and our and future potential.  To help us help you through COVID-19, the Y led a national survey of close to 300 young people aged 13-29. Here are some of the results.

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