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Y Recipes - Banana Pancakes

16 Apr 2020 - Y RecipesY Youth

I N G R E D I E N T S

  • 1 medium banana
    (chopped into quarters)
  • 1 1/4 cups oatmeal (125g)
  • 5 eggs
  • 1 tablespoon pure maple
    syrup
  • Butter (for cooking)

M E T H O D

  1. Place bananas, oatmeal, eggs and maple syrup into a blender or food processor.
  2. Blend/process on high for 1 minute.
  3. Heat butter in large frypan on medium heat.
  4. Cook pancakes for approximately 3 minutes
    on each side (until fully cooked and golden)

 

N OT E S

This would be easier to cook in a large electric frypan, as you could cook a couple at a time.
This recipe is vegetarian.

Serves 5 people.

Substitutions:
GF: Use GF oatmeal
DF: Cook in margarine or oil
Egg Free: Use egg replacer (Orgran brand)

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