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YMCA NSW FOCUSES ON POOL SUPERVISION THIS SUMMER

As summer hits, YMCA NSW is raising awareness of the importance of pool supervision at its sites across NSW. Pool safety is everyone’s responsibility. Lifeguards might do the rescuing but parents, guardians and carers play a crucial role in supervising children when they are in the pool. This important message is part of YMCA NSW’s Safe Summer campaign which promotes pool safety as a partnership between lifeguards and those responsible for children when visiting a YMCA pool or aquatic centre.

YMCA LAUNCHES MENTAL WELL-BEING PROGRAM IN THE ACT

YMCA NSW is delighted to be launching our Brightside mental health program at both Gungahlin Leisure Centre and Lakeside Leisure Centre in January. YMCA NSW is now taking referrals for the 60 day program that gives people experiencing mental health issues the opportunity to enhance their physical health, wellbeing and social engagement.

Introducing Exercise Right Week 2017

Exercise Right Week takes place between 22 - 28th May. This years theme is all about ‘Who’s your match? – Getting to know your expert of exercise’ YMCA NSW has partnered with Health Team Australia (HTA) to provide extended health coaching and intervention services.

10 Days for $10

Try us out for only $10! This March (13th March - 16th April ) we are offering $10 for 10 days access to health and fitness clubs across NSW and the ACT. The $10 will be a donation made to YMCA’s SwimAbility program.

Looking on the Brightside

The Y’s Brightside program offers opportunities for people with a mental illness to improve their physical, social and mental health and wellbeing with access to a Y facility, a customised exercise program and one-on-one support.

50 Years of YMCA Epping

On 19th November 2016 YMCA Epping will be celebrating its 50th anniversary. This is not only a significant anniversary for the Epping community but also for YMCA NSW, as the Epping site was the first suburban centre to be opened in NSW.

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