Swimming is an important life skill for everyone!
The water is a place were lots of fun can be had, but it is also possible to encounter a dangerous situation. It is very important that we learn to swim to ensure we can be safe in and around water.
If you do find yourself in a situation where someone needs assistance to avoid a danagerous sitaution in the water, this technique is a good way to help without entering the water.
These are the steps for an assisted rescue using a rope:
- Use an object like a rope
- Stand on one end of the rope to ensure it is secure
- Get down low to pull them in
- Always call for an adult
TIP: If you do not have a rope, you can throw the person a flotation device to help them to stay above water. Objects like pool noodles, swim rings and kickboards are great options to use.
Remember, a child should NEVER enter the water to assist another person who is in trouble. Instead always call for an adult to help.
#theYathome Activity Disclaimer
All participants must ensure they have a clear area to perform all skills and activities prior to commencing the activity. All child related activities must be conducted under parental supervision.
You are responsible for you exercising within your limits. Only perform exercises and skills and repetitions that you are currently capable of performing. If you do not do it at the gym or in your regular Y program, do not attempt to do it at home. Do not attempt skills, exercises or activities displayed if you currently sustain any injuries or illness that excludes you from physical activity.
If at any time you feel you are exercising beyond your current fitness abilities, or you feel discomfort, pain, dizziness or nausea, you should discontinue exercising immediately and seek medical assistance/advice where necessary.
To the extent permitted by law, The Y and its affiliates disclaim any and all liability in connection with the exercises in this video and any instructions and advice provided.
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