Y Recipes - Frittata

I N G R E D I E N T S 

• 8 eggs
• 1 cup self-raising flour
• 2 zucchinis, grated
• 1 carrot, grated
• 1 large onion, finely chopped
• 200g bacon, finely chopped
• 1 cup grated cheddar cheese (low fat)
• ¼ cup olive oil
• Pinch of salt

M E T H O D

1. Prepare ingredients: chop onions, grate zucchini & carrot, chop bacon
2. Preheat oven to 175°C
3. Beat eggs in a large bowl until combined
4. Add flour and beat until smooth 
5. Add grated zucchini, grated carrot, chopped onion, bacon, cheese & oil and stir to combine
6. Grease and line a large, deep ovenproof dish and pour the mixture into the dish
7. Bake in the oven for approximately 30-35 minutes (or until starts to go golden on top and is cooked through)
8. Let cool slightly, then cut up into squares and serve warm

N OT E S 

Leftovers can be frozen for 3 months or
served with breakfast the next day.
Substitutions:
GF: Use GF flour
DF: Omit cheese – but add some extra salt for flavour.
V & Egg free: Offer alternative afternoon tea