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The Y at Home > Y Youth

Y at Home - Riding Your Bike - Part 4

22 Jul 2020 - Y FitY KidsY Youth

In part 4 of our Riding Your Bike series, you will learn how to repair a punctured tyre!

Y at Home - Riding Your Bike - Part 3

20 Jul 2020 - Y FitY KidsY Youth

In part 3 of this Riding Your Bike series, you will learn about how to adjust your brakes and chains!

Y at Home - Riding Your Bike - Part 1

15 Jul 2020 - Y FitY KidsY Youth

In part 1 of this Riding Your Bike series, you will learn how to choose the right bike and helmet size.

Y at Home - Riding Your Bike - Part 2

10 Jul 2020 - Y FitY KidsY Youth

In part 2 of this Riding Your Bike series, you will learn about how to make sure your bike is roadworthy!

Y Fit - Teen Circuit Challenge

06 May 2020 - Y FitY Youth

Time to challenge yourself! Put your cardio and strength to the test and set your best time to complete this Teen Circuit Challenge.

Y Wellbeing - Meditation

Let's take a few minutes to stop, relax and reset. You'll feel so much better!

Y Fit - 15 Minute Circuit Class for Teens

17 Apr 2020 - Y FitY Youth

The kids can tackle this mini-circuit style routine that focuses on dynamic moves that are both challenging and fun. Even better, no equipment needed!

Y Wellbeing - Cognitive Restructuring

16 Apr 2020 - Y WellbeingY Youth

It's time to hit reset on those unhelpful thoughts. A happy and healthier you starts now!

Y Recipes - Banana Pancakes

16 Apr 2020 - Y RecipesY Youth

Did someone say pancakes? Nothing brings the family together like some yummy pancakes!

Y Recipes - Ice Blocks

02 Apr 2020 - Y RecipesY Youth

Get the kids involved and make a healthy treat the whole family will enjoy. Introducing delicious Berry & Yoghurt Ice Blocks!

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