Y Swim - Boat Safety and at home activity
Try is fun fishing at home activity and imagine you are on an aquatic adventure out at sea! What creatures will you see and what places will you explore?
Y Swim - Practicing Windmill Arms at home
Arm movements are very important when performing any swimming stroke. Let's learn how to practice our windmill arms at home!
Y Swim - Practice blowing bubbles at home
For some children, putting their face under water to blow bubbles is a daunting task. Let's practice and gain confidence before getting in the pool!
Y Swim - Getting your child used to wearing goggles!
Here are some simple tips to help make the process of familiarising your child with swim goggles a little easier before they start swimming lessons.
Y Swim - Water Rescue Tips
Let's learn about a way that we can help someone in trouble in the water.
Y Swim - Flutter Kick At Home Drills
Learn to kick correctly when swimming in the pool with these simple at home drills.
Y Swim - Kicking activity to try at home
What’s your favourite part of swimming? Did you answer kicking? Did you know that you can easily practice your kicking at home... Without a pool?!
Y Swim - Writing Prompts Activity #2
Time to get creative! We have another awesome writing activity, where you get to finish a story in your own way! so grab a pen or pencil and lets go on an adventure.
Y Swim - Dry Land Exercises for Swimmers
Squats, Planks and Lunges.. these are just a few of the simple exercises that swimmers can do on dry land. Learn more about staying active outside of the pool.
Y Swim - Aquatic Scavenger Hunt
Let's go on an an aquatic adventure in this week's scavenger hunt! How many from the list can you find? See if you can find them all!
Y Swim- Draw Philbert a friend!
Time to get creative! Our Swimming Mascot, Philbert wants new friend to play games with. So grab a pen or pencil and let your creativity shine.
Y Swim - Writing Prompts Activity #1
Time to get creative! We have an awesome writing activity, where you get to finish a story in your own way! so grab a pen or pencil and lets go on an adventure.
Y Swim - Butterfly Drills at Home
Our team put together some videos to help you practice swimming butterfly at home! For helpful drills and tips on technique, read more!
Y Swim - Recipe for Swimming Breaststroke
Gliding, breaststroke kicking and timing - these are just a few of the ingredients you will need for swimming breaststroke!
Y SWIM - Recipe for Swimming Butterfly
Dolphin kick, butterfly arms and momentum - these are just a few of the ingredients you will need for swimming butterfly!
Y Swim - Meet the Instructor | Dev
Meet some of our wonderful swimming instructors and learn about what motivates them to teach swimming and water safety to their students every week.
Y Swim - Meet the Instructor | Denise
Meet some of our wonderful swimming instructors and learn about what motivates them to teach swimming and water safety to their students every week.
Y Swim - Meet the Instructor | Mon
Meet some of our wonderful swimming instructors and learn about what motivates them to teach swimming and water safety to their students every week.
Colouring in FUN with Philbert!
Add a splash of colour to Philbert and friends on these fun activity sheets. Don't forget to draw yourself enjoying an aquatic adventure with the gang too!
Building a Fitness Routine
Exercise helps keep your body, mind, and spirit in great shape, letting you live life with vitality, enthusiasm, and comfort. But, while any exercise is always better than none, the real benefits come from building a routine to getting regular physical activity.
