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The Y at Home > Y Swim

Y Swim - Boat Safety and at home activity

06 Sep 2021 - Y KidsY ActivitiesY Swim

Try is fun fishing at home activity and imagine you are on an aquatic adventure out at sea! What creatures will you see and what places will you explore?

Y Swim - Practice blowing bubbles at home

31 Aug 2021 - Y KidsY ActivitiesY Swim

For some children, putting their face under water to blow bubbles is a daunting task. Let's practice and gain confidence before getting in the pool!

Y Swim - Practicing Windmill Arms at home

31 Aug 2021 - Y KidsY ActivitiesY Swim

Arm movements are very important when performing any swimming stroke. Let's learn how to practice our windmill arms at home!

Y Swim - Getting your child used to wearing goggles!

26 Aug 2021 - Y KidsY Swim

Here are some simple tips to help make the process of familiarising your child with swim goggles a little easier before they start swimming lessons.

Y Swim - Water Rescue Tips

12 Aug 2021 - Y KidsY Swim

Let's learn about a way that we can help someone in trouble in the water.

Y Swim - Flutter Kick At Home Drills

12 Aug 2021 - Y KidsY ActivitiesY Swim

Learn to kick correctly when swimming in the pool with these simple at home drills.

Y Swim - Kicking activity to try at home

10 Aug 2021 - Y KidsY ActivitiesY Swim

What’s your favourite part of swimming? Did you answer kicking? Did you know that you can easily practice your kicking at home... Without a pool?!

Y Swim - Writing Prompts Activity #2

19 Jul 2021 - Y KidsY ActivitiesY Swim

Time to get creative! We have another awesome writing activity, where you get to finish a story in your own way! so grab a pen or pencil and lets go on an adventure.

Y Swim - Dry Land Exercises for Swimmers

19 Jul 2021 - Y FitY Swim

Squats, Planks and Lunges.. these are just a few of the simple exercises that swimmers can do on dry land. Learn more about staying active outside of the pool.

Y Swim - Aquatic Scavenger Hunt

19 Jul 2021 - Y KidsY ActivitiesY Swim

Let's go on an an aquatic adventure in this week's scavenger hunt! How many from the list can you find? See if you can find them all!

Y Swim- Draw Philbert a friend!

14 Jul 2021 - Y KidsY ActivitiesY Swim

Time to get creative! Our Swimming Mascot, Philbert wants new friend to play games with. So grab a pen or pencil and let your creativity shine.

Y Swim - Writing Prompts Activity #1

Time to get creative! We have an awesome writing activity, where you get to finish a story in your own way! so grab a pen or pencil and lets go on an adventure.

Y Swim - Recipe for Swimming Breaststroke

13 Jul 2021 - Y SwimY KidsY Youth

Gliding, breaststroke kicking and timing - these are just a few of the ingredients you will need for swimming breaststroke!

Y Swim - Butterfly Drills at Home

13 Jul 2021 - Y KidsY Swim

Our team put together some videos to help you practice swimming butterfly at home! For helpful drills and tips on technique, read more!

Y SWIM - Recipe for Swimming Butterfly

05 Jul 2021 - Y KidsY YouthY Swim

Dolphin kick, butterfly arms and momentum - these are just a few of the ingredients you will need for swimming butterfly!

Y Swim - Meet the Instructor | Dev

30 Jun 2021 - Y Swim

Meet some of our wonderful swimming instructors and learn about what motivates them to teach swimming and water safety to their students every week.

Y Swim - Meet the Instructor | Denise

29 Jun 2021 - Y Swim

Meet some of our wonderful swimming instructors and learn about what motivates them to teach swimming and water safety to their students every week.

Y Swim - Meet the Instructor | Mon

28 Jun 2021 - Y Swim

Meet some of our wonderful swimming instructors and learn about what motivates them to teach swimming and water safety to their students every week.

Colouring in FUN with Philbert!

15 Jan 2021 - Y KidsY ActivitiesY Swim

Add a splash of colour to Philbert and friends on these fun activity sheets. Don't forget to draw yourself enjoying an aquatic adventure with the gang too!

Building a Fitness Routine

Exercise helps keep your body, mind, and spirit in great shape, letting you live life with vitality, enthusiasm, and comfort. But, while any exercise is always better than none, the real benefits come from building a routine to getting regular physical activity.

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