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The Y at Home

Y Kids - Colouring Sheets + Writing Prompt

16 Apr 2020 - Y KidsY ActivitiesY Swim

Time to get creative! Today we have some awesome colouring sheets + a writing activity, where you get to finish a story in your own way!

Y Fit - Les Mills Class Highlight: BODYBALANCE™

16 Apr 2020 - Y Fit

Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.

Y Recipes - Banana Pancakes

16 Apr 2020 - Y RecipesY Youth

Did someone say pancakes? Nothing brings the family together like some yummy pancakes!

Y Kids - How to make a pop up card!

16 Apr 2020 - Y Kids

Special event coming up? Give the gift of a wonderful hand made card.

Y Kids - Build Your Own Story

15 Apr 2020 - Y KidsY ActivitiesY Swim

Let your imagination run free as you decide how the story unfolds!

Y Kids - Les Mills Class Highlight: Born to Move

14 Apr 2020 - Y KidsY Gymnastics

The Les Mills on Demand 'Born to Move' videos are just for kids! Designed for ages 4-16, they feed young people’s natural appetite for action, movement and fun.

Y Gymnastics - Handstand Skills!

12 Apr 2020 - Y Gymnastics

Handstands are a part of so many skills in gymnastics so it is really important to get them right and learn them correctly from the start! Read our tips and tricks for perfecting your handstands.

Y Kids - Philbert Does Gymnastics!

Philbert loves to stay active, check out his gymnastics skills! Download and print our fun gymnastics colouring sheets.

Y Kids - Test your swimming knowledge!

09 Apr 2020 - Y KidsY ActivitiesY Swim

Read about how to swim freestyle + test your water safety knowledge!

Y Fit - Challenge of the Week: Core Attack

09 Apr 2020 - Y Fit

Y Fit - Challenge of the Week: Core Attack

Y Fit - Les Mills Class Highlight: GRIT™

09 Apr 2020 - Y Fit

LES MILLS GRIT offers 3 versions of this program; Strength, Plyo and Cardio. These are 30-minute high-intensity interval training (HIIT) workouts, designed to improve strength, improve cardio vascular fitness, build lean muscle and maximise calorie burn.

Y Fit - Challenge of the Week: Every Minute On the Minute

09 Apr 2020 - Y Fit

Y Fit - Challenge of the Week: Every Minute On the Minute

Y Kids - Philberts Eggcelent Underwater Hunt

08 Apr 2020 - Y GymnasticsY KidsY Swim

See how many eggs you can find in Philbert's aquarium!

Y Kids - How to make chick finger puppets!

02 Apr 2020 - Y Kids

Get creative an make your own series of finger puppets! It's art, crafts, & drama all in the one.

Y Recipes - Ice Blocks

02 Apr 2020 - Y RecipesY Youth

Get the kids involved and make a healthy treat the whole family will enjoy. Introducing delicious Berry & Yoghurt Ice Blocks!

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