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The Y at Home

Y Kids - Book Scavenger Hunt

20 May 2020 - Y ActivitiesY Kids

Discover exciting places, animals, creatures and more inside books in this week's scavenger hunt! How many from the list can you find?  See if you can find them all!

Y Kids - Send a Letter

20 May 2020 - Y ActivitiesY Kids

Encourage children to send a letter to someone they are missing. Draw a picture or write a letter to connect to the people and world around them. Suitable for ages 3+.

Y SWIM - Recipe for Swimming Backstroke

20 May 2020 - Y SwimY Kids

Flat body position, back kicking and windmills - these are just a few of the ingredients you will need for swimming backstroke!

Y Gymnastics - Handstand Video

18 May 2020 - Y GymnasticsY Kids

Handstands are a part of so many skills in gymnastics so it is really important to get them right and learn them correctly from the start! Perfect your technique with our fun video featuring coach Thea from The Y Caloundra (QLD)!

Y Fit - Les Mills Class Highlight: BODYSTEP™

18 May 2020 - Y Fit

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your butt and thighs.

Y Fit - Squat Tutorial

18 May 2020 - Y Fit

When completing a workout, it is important that you perform exercises correctly to ensure you can maximise the impact it will have on your body and fitness.

Y Recipes - Pizza Muffins

14 May 2020 - Y Recipes

We believe you'll win some fans with this quick and easy recipe! PIZZA PIZZA!

Y Kids - Self-Portrait Activity

14 May 2020 - Y KidsY Activities

Encourage children to draw what they see in the mirror for a fun exploration of self-identity. Suitable for ages 2+.

Y Recipes - Chicken Pasta Salad

14 May 2020 - Y Recipes

Great way to feed your little army! This recipe feeds 10!

Y Wellbeing - 5 Self Care Tips

13 May 2020 - Y Wellbeing

Here a few key tips to looking after yourself during challenging times!

Y SWIM - Water Safety Worksheet

13 May 2020 - Y ActivitiesY Swim

Water safety education is a very important part of our learn to swim programs. Our team have put together this free worksheet that helps teach children about how to stay safe at the beach.

Y Gymnastics - Warm Up #2

13 May 2020 - Y Gymnastics

Get the blood pumping with this fun warm up routine, with coach Thea from the Y Caloundra (QLD)!

Y Gymnastics - Word Jumble

When practicing gymnastics is not enough, do you see gymnastics everywhere? We've created a fun WORD JUMBLE with mixed up gymnastics words - can you decode them all?

Y Kids - Philbert Scavenger Hunt

13 May 2020 - Y KidsY Activities

Find all things Y with our scavenger hunt featuring our mascot Philbert! How many can you find? See if you can find them all!

Y Gymnastics - Letter Maze

When practicing gymnastics is not enough, do you see gymnastics everywhere? We've created a fun LETTER MAZE with a secret gymnastics word - can you follow the maze and solve the puzzle?

Y Gymnastics - 30 Day Challenge!

13 May 2020 - Y Gymnastics

Challenge yourself to complete a different gymnastics skill or activity everyday for 30 days! Get creative and share your skills with us!

Y Gymnastics - Splits Stretch & Technique (Video)

12 May 2020 - Y Gymnastics

Perfect your splits stretching and technique with our fun video featuring coach Thea from The Y Caloundra (QLD)!

Y Kids - DIY POM POM ANIMALS

11 May 2020 - Y KidsY Activities

This is a great sensory toy to assist in early childhood development.

Y Fit - Push-up Tutorial

11 May 2020 - Y Fit

When completing a workout, it is important that you perform exercises correctly to ensure you can maximise the impact it will have on your body and fitness.

Y Kids - Shaving Cream Coloured Art

11 May 2020 - Y Kids

We're not making a mess, we're making art!

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