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Swimming Squads South Windsor

Elevate Your Swim with our Dynamic Swim Training

Ready to amplify your swimming prowess and rise to new challenges? Come join us at the Y NSW's swimming squads in South Windsor! Whether you're an intermediate swimmer or a potential competitive athlete, our swim squads provide the ideal platform to finesse your strokes, boost your endurance, and conquer your health and fitness goals through a structured and invigorating training regimen.

Our Personalised Approach

At the Y NSW, our approach to swimming squads revolves around nurturing your aquatic talents. Our committed and accreditated professional coaches are dedicated to helping swimmers of all levels refine their techniques and elevate their performance. We cater to swimmers with diverse aspirations, from perfecting stroke mechanics to striving for podium triumphs. Our coaches are here to provide expert guidance, regardless of your age or experience level.

Elite Training for You

Our swimming squads offer elite training programs designed to address your specific strengths, areas for enhancement and performance milestones. Whether you're targeting local competitions or personal growth, our squads create a supportive and motivating environment. Through focused drills and structured training routines, each session presents a challenge and an avenue for accomplishment. Our program prioritises refining strokes, enhancing endurance and fostering comprehensive fitness, empowering you to excel both within and beyond the pool.

Enjoy the Benefits of Swimming Squads

Choosing the Y NSW for your swimming squad journey provides many benefits, such as:

  • Building Bonds: Beyond the pool, our squads cultivate connections with fellow swimmers who share your zeal for aquatic excellence. Join a closely-knit community of swimmers and nurture friendships that extend beyond training hours.
  • Boosting Health and Performance: Swimming squads offer rigorous training that boosts cardiovascular fitness, muscular strength and mental resilience. Witness tangible strides in your swimming performance and overall well-being.
  • Exploring Aquatic Mastery: Whether you're mastering your flip turns or refining your breathing technique, our swimming squads ignite an enduring passion for the nuances of swimming that will accompany you on every aquatic adventure.

Finding Squad Swimming Near South Windsor

Our swimming classes and squads are conveniently based at the Hawkesbury Oasis in South Windsor. With many training slots to choose from, seamlessly integrating squad sessions into your daily routine is a breeze.

Let's Take the Plunge

Stepping into our swimming squads is quick and easy. Contact us today, and our South Windsor team will guide you through the enrolment process. For all enquiries and information, we're here to ensure you confidently embark on your swimming journey. Join us at the Y NSW and redefine your swimming prowess!


Opening Hours View opening hours
Monday to Friday 5:30 am–9 pm
Saturday & Sunday 8 am–6 pm
Public holidays 10 am–4 pm
Phone: 02 4587 8900 02 4587 8900
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