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29 May 2023
Step up to the challenge and train like a warrior for your chance to WIN 6 months FREE membership!
It’s easy to be a Workout Warrior this Winter! Simply complete 10 or more workouts from 29 ...
5 Jul 2021
With Greater Sydney plunged into lockdown, the Y NSW is staying committed to connection, offering virtual opportunities to promote active wellness at home for the young and the young at heart.
The leading not-for-profit is providing ...
21 Dec 2020
As the holiday season fast approaches, we would like to let our members know that the centre will be implementing reduced trading hours across the Christmas and New Years period. Please see below our holiday trading hours ...
25 Jun 2020
YMCA NSW (The Y) is excited to reopen doors at six centres across Sydney creating opportunities for youth and communities to connect, stay active and reimagine health and wellness goals in the new normal.
Following the ...
19 Jun 2020
We are delighted to announce the reopening of our gymnastics programs from Monday 29th June!
Our team have been working hard to ensure our centre is Covid-Safe and there will be a few changes ...
18 Mar 2020
Coronavirus (COVID-19) announcement re. Amended Membership Policy and changes to service
The Y NSW is at our core a community organisation and we take the health and wellbeing of our patrons and staff seriously. The Y ...
3 Feb 2020
NSW Seniors Festival is the largest festival for seniors in the Southern Hemisphere, reaching up to 500,000 seniors each year.
The festival gives local seniors the chance to make new friends or get together with old ...
20 Jan 2020
Come along to our 2020 Family Fun Day!
Date: Saturday 22nd February 2020
Time: Held at the centre from 9am - 1pm.
We will have heaps for the whole family to enjoy!
- Face Painting
- Petting Zoo
- Giant ...
16 Oct 2019
Dear Y Caringbah Members,
We are very excited about our BRAND NEW Fitness timetable that will be commencing from Monday 28th October 2019!
Thank you to all the members who took the time to complete our ...
26 Sep 2019
This Sunday 29th September is ACTIVE NATION DAY!
To celebrate this, we will be opening our centre for FREE all weekend!
Thats right! FREE on Saturday 28th and Sunday 29th September.
So come and visit us ...
18 Sep 2019
Please be advised that the Labour Day long weekend is approaching. As a result, Monday 7th October will be a Public Holiday.
The centre will operate as per usual on Saturday 5th and Sunday 6th October. ...
10 Sep 2019
Come down to the Y Caringbah on Friday 13th September in your favourite footy colours to support the FIGHT CANCER FOUNDATION.
Fight Cancer Foundation is a national charity dedicated to providing care, treatment and support ...
26 Aug 2019
The Y Caringbah Power Outage Announcement
Attention all members,
The centre has been advised of a Power Outage to the Grid in Caringbah affecting the centre in the evening on Monday 2nd September 2019.
The centre ...
21 Jun 2019
SALMON AND BACON SALAD
Here’s a delicious and healthy salad that will keep your calories in check....
- 2 salmon fillets, wild caught
- 3 thick cut slices bacon, cooked and chopped
- 4 cups baby arugula or ...
27 May 2019
Did someone say ANOTHER LONG WEEKEND!
Please be aware of the changes to our trading hours and service availability on these days. ...
23 May 2019
Did you know that the Y is turning 175?
At the Y, we believe in the power of inspired young people. And to provide that spark, we're focusing on:
* healthy living
* empowering young people
* social ...
18 Apr 2019
HAVE YOUR SAY!
Complete our FITNESS CHALLENGE SURVEY and let us know what you want!
The survey will be available to complete between the18th and 28th April.
You can complete the survey by either opening the camera ...
10 Apr 2019
Wednesday 24th April: Footy Skills Clinic
Come along and enjoy Oz Tag, Rugby League, Touch Football and Rugby Union skills sessions.
The day will include both the NRL and Rugby Union sending their development ...
8 Apr 2019
YMCA Caringbah is celebrating Youth Week 2019 with a FREE Weightlifting workshop.
The workshop will be held in centre on Friday 12th April between 4-5:30pm. The session will be open to all members and non-members who are ...
4 Apr 2019
Please be aware that our hours will be reduced during the Easter Long Weekend & Anzac Day.
Good Friday, 19 April – CENTRE CLOSED
Easter Saturday, 20 April – 7:00am to 4:00pm
Easter Sunday, 21 April ...
6 Mar 2019
What is International Women's Day?
22 Jan 2019
Attention Members & Guests,
This Australia Day Saturday 26 January 2019, the centre will be open 7am - 12noon.
- There will be no gymnastics classes (make up classes can be done and booked at reception)
- Group fitness ...
13 Nov 2018
The Lean Mean 21 fitness challenge is returning to YMCA Caringbah for round 2!
Following the great success of our first round of this exciting challenge, we are very excited to bring it back for ...
16 Oct 2018
Did you know?
YMCA Caringbah is celebrating its 50th anniversary in 2018 & you are invited to the PARTY!
This very exciting celebratory event will be held on Friday 9 November, with the festivities kicking off at ...
9 Oct 2018
Tru Body Composition Analysers are coming to YMCA Caringbah on October 20!
Come down and receive your precise body composition assessment in minutes.
What is InBody?
InBody Body Composition Analyser is a medically graded, ...
21 Sep 2018
The Labour Day Long Weekend is fast approaching.
On Monday 1 October the Centre will operate on public holiday trading hours. Please see below for information regarding what programs and services will be available on this ...
12 Sep 2018
Attention all Gymnastics Families,
YMCA Caringbah is excited to announce a night of Gymnastics fun & games for all of our Gymnasts & their siblings! The night will consist of games, pizza for dinner and ...
6 Sep 2018
Come down to YMCA Caringbah on Saturday 15 September in your favourite footy colours to support FIGHT CANCER.
Fight Cancer Foundation is a national charity dedicated to providing care, treatment and support for cancer patients ...