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Our Centre

Our centre. Your community hub.

The Y Caringbah is your local community recreation centre. But we’re a little more than that. While exercise is important, so is staying connected. Come for a workout. Stay for a chat. That’s how we do things at the Y.

As part of the Y NSW, we believe in giving back to our local communities. Your memberships and fees help us fund our range of youth and community programs.

Get fit and healthy. And feel good that you’re doing your bit for the community.


Get fit at The Y Caringbah with a variety of cardio machines, pin weights, free weights, and group fitness classes. We've also got the largest group fitness timetable in The Sutherland Shire! With plenty of options to choose from, including Pryme for over 55's, and TeenGym for our youth members. Learn more


The Y is one of the largest providers of gymnastics training across the NSW with over 4,000 weekly participants, and is a great start to every child's active and healthy lifestyle. At The Y Caringbah, we offer a range of classes including KinderGym, YMCA Ninjas, Beginners Rec, Competitive Levels, and Acro. Learn more

Work for us

We’re always looking for like-minded people to work here. And we think you’d enjoy working for us. Check out our positions vacant to see if there’s anything available.

Opening Hours View opening hours
Monday to Friday 5:30am ‒ 8:30pm
Saturday 7:00am ‒ 4:00pm
Sunday 7:00am ‒ 12:00pm
Easter 2024 Good Friday - CLOSED
Easter Saturday - 7:00am to 4:00pm
Easter Sunday - CLOSED
Easter Monday - 5:30am to 12:00pm
Phone: 02 9524 1800 02 9524 1800
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