What is TEAMBEATS™ ?
TEAMBEATS™ is a Heart Rate Training platform that connects live heart rate and calorie burning results to your workout. This technology measures individual effort and output which ensures you are getting the results you need, all in the fun of a group training session. The TVs around the training space on the gym floor will show you exactly how you are tracking live throughout your workout.
Hand in hand with the technology our Coaches will deliver workouts that improve your fitness, help you lose weight and maximise your athletic performance to help you achieve the results you are working hard for.
All of the information of your workout is then stored in your Y NSW Fitness app for review later and to track all of your progress moving forward.
Does this cost extra?
No, all classes and technology are provided to you through your current fitness membership.
What do I need to bring along to a class?
You will need a heart rate belt for these sessions to take full advantage of this great new technology! Along with a heart rate band, just the other usual items: towel and drink bottle.
Current Covid restrictions require all visitors to the centre to also wear a mask indoors and during any group training sessions. Speak to a member of our team for more clarity.
Do I need to purchase a specific type of heartrate belt for TEAMBEATS™ ?
Yes, this technology requires members to wear a band that is Bluetooth-compatible and ANT+ Protocol.
Can I purchase a belt in centre?
Yes, we do have Polar heart rate bands available for purchase in Centre. Speak to our friendly staff to find out more.
How do I book into a TEAMBEATS™ class?
All our Group Training classes on the green zone on the gym floor are TEAMBEATS ready. All bookings into these classes are through the Y NSW Fitness app. Visit https://www.ymcansw.org.au/fitness-app/ for more details.
Where are the TEAMBEATS™ classes held?
Sessions will be held in our wonderful new functional training space located in the gym.
Who can participate in these classes?
This technology is available to everyone and anyone through each class we deliver on our gym floor. Just see the instructor before the start of the class to help set you up in the kiosk. All you will need is a belt to ensure you can tap into this awesome technology!
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