|
School Age (5 Years and above)
|
Octopus
A beginner school aged level where participants will learn water safety & familiarisation, buoyancy and floatation, body position and rotation, underwater skills, stroke development including extended arm paddle, back sculling, aided kick on front and back and torpedos 3 metres.
Book Now
|
Sardine
Participants will learn underwater skills, entries and exits, water safety, stroke development including torpedoes, independent kick on back, big arms introducing freestyle arms and side breathing and backstroke arms for 10m.
Book Now
|
Salmon
Participants will learn underwater skills, entries and exits, water safety, stroke development including freestyle with correct action and body position 12 metres, backstroke with correct action and body position 12 metres, survival backstroke kick with aid 5 metres, and breaststroke kick with aid 5 metres.
Book Now
|
Tuna
Participants will learn underwater skills, water safety, stroke development including correct freestyle action 25 metres, correct backstroke action 25 metres, survival backstroke unaided 12 metres, correct breaststroke kick with breathing for 12 metres.
Book Now
|
Dolphin
Participants will learn underwater skills, entries and exits, water safety, stroke development including freestyle 50 metres, backstroke 50 metres, survival backstroke25 metres, breaststroke 25 metres with correct arms, breathing and timing and dolphin kick for 12 metres.
Book Now
|
Shark
Participants will learn underwater skills, entries and exits, water safety, stroke development including freestyle 100 metres, backstroke 100 metres, survival backstroke 50 metres, breaststroke 50 metres, sidestroke, 50 metres and butterfly 15 metres.
Book Now
|
