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Community Programs

Community. Connection. Investment.

The Y offers a range of community programs focused on inclusion and making a positive impast on physical, mental and social well-being. We believe in building healthier, happier and better connected communities.

Uplift 

Uplift is a FREE 8-week active wellness program designed for people aged 12-15 & 16-24 years. Uplift is run by a friendly team of Y NSW staff who support young people to enhance their physical health, and boost overall wellbeing; all whilst having fun and connecting with peers.

Street Gym

Streetgym is bringing the gym to the streets – your streets! Come down and get involved in the activities, have a free feed, and just enjoy hanging out with mates.

Ability Programs

Our Ability programs are the Y NSW's physical programs for adults and young people with an intellectual or physical disability. It’s about being active, having fun, learning new skills and making friends.

Youth Programs

Our Youth programs at the Y NSW are for young people aged 16 year and older. Programs are designed to create inclusion, team-work and to have fun. 

Opening Hours View opening hours
Saturday & Sunday 7am - 5pm
Monday‒Friday 5.30am - 9pm
Crèche Operating Hours Monday to Friday
9am to 12noon
CLOSED on Public Holidays.
Bookings essential via reception
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