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Ability Programs

Dance and Music

Our dance and music classes are the Y NSW's team-based physical programs for adults and young people with an intellectual or physical disability. It’s about being active, having fun and making friends.




Dance Class

Monday, 11am


Music Class

Thursday, 11.30am - Launches February 27th, 2020


Our Dance class is a 45 minute group session that encourages movement and fitness for all abilities.

Our Music class is a 45 minute group session which utilities percussion instruments to improve hand/eye coordination skill, movement ability and an improved sense of timing in music. 

This program is proudly sponsored by the Council of Camden.

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Opening Hours View opening hours
We are open! NOW OPEN: Gym Floor, Group Fitness & Indoor Pools
from 20th July: Learn to Swim, Squads & Learn to Play
Monday‒Friday 5.30am - 9pm
Saturday & Sunday 7am - 5pm
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