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Ability Programs

Dance and Music - Re-launching February 1st 2021!

Our dance and music classes are the Y NSW's team-based physical programs for adults and young people with an intellectual or physical disability. It’s about being active, having fun and making friends.

Class

Time

Price

Dance Class

Monday, 11.30am

$7.50

Percussion Dance Class

Thursday, 10am

$7.50

Our Dance class is a 45 minute group session that encourages movement and fitness for all abilities.

Our Percussion dance class is a 45 minute group session which utilities percussion instruments to improve hand/eye coordination skill, movement ability and an improved sense of timing in music. 

SwimAbility

Everyone deserves to learn to swim and enjoy the water safely. Through our SwimAbility program, we run specialised swimming lessons for people with disability.

Talk to someone about SwimAbility ›

Want to know more? Get in touch with us and we can provide more information on these wonderful programs. 

CONTACT US

 

Opening Hours View opening hours
We are open! NOW OPEN: Gym Floor, Group Fitness & Indoor Pools
from 20th July: Learn to Swim, Squads & Learn to Play
Monday‒Friday 5.30am - 9pm
Saturday & Sunday 7am - 5pm
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