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Fitness

The Y Memberships   Join now

If you’re looking to start your Health and Fitness journey with the Y whether it’s for fitness, weight loss or to increase your strength and mobility, we have something to suit everyone. Invest in your Health and improve your quality of life by starting today!

Our memberships include access to:

  • Cardio, Weights and Functional Equipment
  • Group Fitness, Small Group Training, Spin and Aqua Classes
  • Pool facilities 
  • Complementary Y Fitness Journey: Ongoing Health Assessments and Program Inductions 
  • Member Discounts 

Standard Fitness Membership

Get your health and fitness journey started in a fun, supportive and inclusive community. We offer modern cardio, weights and functional facilities, access to over 50 group fitness classes and access to the pool facilities. Take advantage of all member inclusions such as complementary Health Assessments and Program Inductions, discount Evolt scans, member Myzone challenges, member events / programs and much more. Join our Y family TODAY! 

Pryme 55 years+ 

As we get older, our options to exercise shouldn’t be fewer. That’s why we offer tailored exercise programs for people over 55. Improve your heart health, bone density, flexibility and strength. Senior’s exercise is about staying fit, healthy and socially connected. Turn up for a workout. Stay for a coffee and a chat. That’s what we call active ageing.   Enquire about our PrYme classes ›

Teen Gym 11-14 years

  • Start your wellness journey early and get on the right track for a healthy life. Build strength, fitness, flexibility and most importantly confidence and social skills.  
  • Age: 11 - 14 years   
  • Teen Gym Members may access the gym between the hours 3pm-6pm Monday-Friday.
  • Outside of Teen Gym Hours, Teen Gym Members must be accompanied by a paying adult and remain within eyesight of that adult at all times.  
  • 11-14 year old non-members are not permitted within the gym at any time   
  • Enquire about our Teen Gym

Membership prices 


Interested in trying out our gym facility?

Get your FREE 5 Day Trial Pass and experience all that the Y has to offer!  

Start your 5 day experience today!


Casual Entry

All casual visitors must be 15 years old to enter the gym. 

All casual visitors must complete a Getting You Started Form. Casual visitors under the age of 18 year must have their Getting You Started Form signed by a parent / guardian. 


Group Fitness

We have a variety of classes available to cater for all fitness levels in a supportive, motivating, group training environment. Take your fitness to the next level and try one of our classes today.

View fitness timetable   

Enquire now


Small Group Training

Short for time? Small group training is designed for all fitness levels with a key focus on short and effective workouts on the Gym Floor. Learn new skills and improve your overall fitness in a small-scale environment. 

View fitness timetable

Enquire now


Personal Training

Not sure how to lose weight? Struggling to put on muscle? Have a specific goal in mind?  Are you not too sure where to start? We can give you a hand. Our team of experienced Personal Trainers will guide you on the right path to achieving all your Health and Fitness needs with their knowledge and skills. Our aim to ensure a long-term positive lifestyle change.

The Y offers a variety of options to get you started on your health and fitness journey -

  • PT Starter Pack - 3 x 30min one on one sessions with a Personal Trainer and a personalised program to complete outside of PT sessions to keep you on track
  • PT 10 pack – 10 x 30min or 60min one on one sessions with a Personal Trainer at a discounted rate 
  • 30min and 60min pay as you go sessions with a Personal Trainer
  • Group PT sessions with a Personal Trainer

Enquire now


Exercise Physiology 

Mount Annan's Leisure Centres preferred exercise physiologists are Brown & Ross Exercise Physiology. 

Brown & Ross Exercise Physiology are accredited exercise physiologists who provide the highest standard of specialized exercise program intervention. 

For those who are in need of chronic injury rehabilitation, chronic disease management, weight management and health coaching. Brown & Ross Exercise Physiology programs incorporate behavioural strategies and exercise education components, delivered from our university qualified exercise professionals. They aim to ensure a long-term positive lifestyle change.

Enquire now


Crèche

We'll take care of your child while you take care of yourself!

Our crèche is operated through a booking system which can be done up-to 3 days in advance.
There is no food on the premises; however, children are encouraged to bring a drink.

Book today or contact the centre for more information.

Opening Hours View opening hours
Saturday & Sunday 7am - 7pm
Monday‒Friday 5.30am - 9pm
Crèche Operating Hours Monday to Friday
9am to 12noon
CLOSED on Public Holidays.
Bookings essential via reception
Christmas Period Trading Hours Saturday, 24 Dec 22, 8am - 4pm
Sunday, 25 Dec 22, CLOSED
Monday, 26 Dec 22, 8am - 4pm
Tuesday, 27 Dec 22, 8am - 4pm
Wednesday, 28 Dec 22, 5:30am - 9pm
Thursday, 29 Dec 22, 5:30am - 9pm
Friday, 30 Dec 22, 5:30am - 4pm
Saturday, 31 Dec 22, 8am - 4pm
Sunday, 1 Jan 23, 8am - 4pm
Monday, 2 Jan 23, 8am - 4pm
Phone: 02 4648 4830 02 4648 4830
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