The Y Memberships Join now ›
If you’re looking to start your Health and Fitness journey with the Y whether it’s for fitness, weight loss or to increase your strength and mobility, we have something to suit everyone. Invest in your Health and improve your quality of life by starting today!Inclusions:
Our memberships include accesss to:
Get your health and fitness journey started in a fun, supportive and inclusive community. We offer modern cardio, weights and functional facilities, access to over 50 group fitness classes and access to the pool facilities. Take advantage of all member inclusions such as complementary Health Assessments and Program Inductions, discount Evolt scans, member Myzone challenges, member events / programs and much more. Join our Y family TODAY!
As we get older, our options to exercise shouldn’t be fewer. That’s why we offer tailored exercise programs for people over 55. Improve your heart health, bone density, flexibility and strength. Senior’s exercise is about staying fit, healthy and socially connected. Turn up for a workout. Stay for a coffee and a chat. That’s what we call active ageing. Enquire about our PrYme classes ›
We have a variety of classes available to cater for all fitness levels in a supportive, motivating, group training environment. Take your fitness to the next level and try one of our classes today.
Small Group Training
Short for time? Small group training is designed for all fitness levels with a key focus on short and effective workouts on the Gym Floor. Learn new skills and improve your overall fitness in a small-scale environment.
Not sure how to lose weight? Struggling to put on muscle? Have a specific goal in mind? Are you not too sure where to start? We can give you a hand. Our team of experienced Personal Trainers will guide you on the right path to achieving all your Health and Fitness needs with their knowledge and skills. Our aim to ensure a long-term positive lifestyle change.
The Y offers a variety of options to get you started on your health and fitness journey -
Mount Annan's Leisure Centres preferred exercise physiologists are Brown & Ross Exercise Physiology.
Brown & Ross Exercise Physiology are accredited exercise physiologists who provide the highest standard of specialized exercise program intervention.
For those who are in need of chronic injury rehabilitation, chronic disease management, weight management and health coaching. Brown & Ross Exercise Physiology programs incorporate behavioural strategies and exercise education components, delivered from our university qualified exercise professionals. They aim to ensure a long-term positive lifestyle change.