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Food for Thought

1 Mar 2016
Food for Thought

This month, take a look at a couple of awesome protein shake recipes that you can introduce into your weekly diet. Packed with vitamins and nutrients, these shakes are damn tasty but don't contain any of the harmful stuff.

For the Blokes

THE MOCHA NUT SHAKE

Ingredients

  • 2 Scoops Chocolate Protein Powder
  • 2 Cups Ice
  • ½ Cup Chocolate Almond Milk
  • ½ Cup Brewed Expresso Coffee
  • 1/3 Banana
  • 1 tbsp. Raw Almond Butter

Blend until desired thickness achieved.

For the Girls

BIKINI BOOTY PROTEIN SMOOTHIE

Ingredients

  • 1 Scoop Vanilla Protein Powder
  • 1 Cup Light or unsweetened almond milk
  • ¾ Cup raspberries, strawberries, or blueberries (or a mix)
  • 2 Cups raw spinach
  • 1 tbsp. chia or flaxseed

Blend until desired thickness achieved.


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