This Sunday 29th September is ACTIVE NATION DAY!
To celebrate this, we will be opening our centre for FREE all weekend!
Thats right! FREE on Saturday 28th and Sunday 29th September.
So come and visit us this weekend and try some cardio, participate in a class or hit the weights section.
DID YOU KNOW?
•39% of adults are overweight or obese
•1 in 6 children are overweight or obese
•The average adult spends 1/3 of their day in front of a screen - that's longer than we sleep
•5 hours a week is all you need to reach the recommended amount of physical activity
•Only 57% of women are doing enough exercise to impact their health
•1 in 2 adults are NOT getting their recommended daily amount of physical activity
•1 in 3 workers spent at least 3/4 of their time at work sitting
See you there!
Learn More About ACTIVE NATION DAY
*Terms and conditions apply. Minimum age for access to the centre is 16 years old. Children 11-15 are welcome but must be accompanied by an adult at all times.
