Your sport story starts here, with inspiring stories of participation, belonging and achievement from across Y NSW’s sport, education, outdoor recreation and community programs.
Ways Grandparents Can Join the Y
This Grandparents’ Day, celebrate the grandparents who do so much for their families. Discover how The Y’s fitness classes and welcoming community help them stay active, build strength and balance, improve wellbeing and stay socially connected.
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Turning Passion into Impact
Starting with Youth Parliament, Lian’s journey with the Y NSW reflects how a passion for change can grow into sustained leadership and impact.
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It Starts Here: How One Educator is Inspiring Lives Where Her Journey Began
Indi’s journey from OSHC participant to OSHC educator all began with a single opportunity; and it started here, at the Y. Today she is helping the Y NSW fulfil its purpose of inspiring lives and strengthening communities.
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Why Movement, Friendship and Fun Matter More Than Ever
World Mental Health Day on 10 October reminds us that physical activity, social connection and fun can support mental wellbeing. Swimming, gymnastics, fitness and team sports help build confidence, reduce stress and create meaningful connections for children and adults.
See moreThe best team building often happens when people stop talking about teamwork and start experiencing it.
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Community, Connection and Competition: Why Local Sport Brings Us Together
From basketball and netball to summer soccer, futsal and the rapidly growing sport of pickleball, community sporting competitions offer so much more than a place to play.
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