We offer a range of gymnastics options, from Kindergym programs to elite gymnastics through to adult gymnastics.
Find Gymnastics at my local Y
YMCA Adult GymnasticsWhether you’re a beginner wanting an introduction to gymnastics or an ex-gymnastic keen to rediscover some form, you’ll fit right in. Adult Gymnastics at the Y is a fun and friendly program for women and men aged 16 and above, incorporating all apparatus plus stretching and conditioning.
YMCA Artistic GymnasticsJoining an artistic gymnastics program with a leader in the field like the Y is a great way for people of all ages and abilities to discover this challenging sport. It develops strength, coordination, flexibility, motor skills and confidence, and the friendly setting is a great place to meet new people.
YMCA Elite GymnasticsThe Elite Gymnastics program at YMCA Epping sees athletes gain access to world-class facilities, instructors and programming. The program has produced numerous international gymnasts in the past 30 years, including an Olympian, and participants have the opportunity to compete at many state, national and international competitions. It promotes both physical and personal development, and allows young people to connect with those who share the same passion.
YMCA KindergymCircuses, superheroes, Olympics and other exciting themes mean there’s always fun to be found at the Y’s Kindergym, for children aged 18 months to five years. As a parent, you will appreciate the beneficial impact on your kids – such as improved coordination, problem-solving and confidence. You’ll also enjoy the opportunity to participate by offering support, boosting their confidence and seeing them learn and develop in front of your eyes.
YMCA Rhythmic GymnasticsThe Y’s Rhythmic Gymnastics program combines elegance of ballet, the aerobics of dance and the coordination of artistic gymnastics. Using balls, hoops and ribbons, this Olympic sport builds gross motor skills, balance and coordination, and you’ll enjoy the fun, friendly environment, too.
YMCA Sports AcrobaticsYou get the best of both worlds with the Y’s unique Sports Acrobatics program; the physical benefits of a gym class combined with the shared enjoyment of being part of a team. Stretch, jump and tumble in pairs, trios or fours. It’s a blast, whatever your age, ability or gender.
YMCA Teen & Adult GymnasticsEveryone aged 16 and above is welcome at this broad-based gym program, which incorporates all apparatus plus stretching and conditioning time for strength and flexibility. Whether you’re a complete beginner or an ex-gymnast, you’ll find plenty to enjoy, including the friendly atmosphere.
YMCA TrampoliningNo room for a trampoline at home? No problem! Just sign your kids up for trampolining at the Y. It provides the perfect introduction to the skills of this Olympic sport for children with and without experience. It’s not only fun, but great for their fitness, interpersonal skills and social lives.
YMCA Colours Classes
The Colours classes are focused on teaching the fundamental body movements and equipment skills of Gymnastics in a friendly and supportive atmosphere.
Here the children are taught to a programmed assessment system which still revolves around fun. We follow a progressive colour system which is Orange, Blue and Red for the boys; Pink, Blue and Red for the girls. At the completion of a colour each gymnast receives a certificate and progresses to the next colour.
YMCA Stages Classes
The Stages classes are focused on further developing the fundamental body movements and use of equipment skills of Artistic Gymnastics in a friendly, supportive and challenging atmosphere.
This class is for children who have completed the colour assessment or have been assessed before attending classes. Gymnasts are now tested to a 1-5 stages system, and whilst the emphasis is still on enjoyment this prepares the gymnast for more difficult skills and the option to enter into Levels Gymnastics.