We offer a range of gymnastics options, from Kindergym programs to elite gymnastics through to adult gymnastics.
Find Gymnastics at my local Y
YMCA Adult Gymnastics
Whether you’re a beginner wanting an introduction to gymnastics or an ex-gymnastic keen to rediscover some form, you’ll fit right in. Adult Gymnastics at the Y is a fun and friendly program for women and men aged 16 and above, incorporating all apparatus plus stretching and conditioning.
YMCA Artistic Gymnastics
Joining an artistic gymnastics program with a leader in the field like the Y is a great way for people of all ages and abilities to discover this challenging sport. It develops strength, coordination, flexibility, motor skills and confidence, and the friendly setting is a great place to meet new people.
YMCA Elite Gymnastics
The Elite Gymnastics program at YMCA Epping sees athletes gain access to world-class facilities, instructors and programming. The program has produced numerous international gymnasts in the past 30 years, including an Olympian, and participants have the opportunity to compete at many state, national and international competitions. It promotes both physical and personal development, and allows young people to connect with those who share the same passion.
Circuses, superheroes, Olympics and other exciting themes mean there’s always fun to be found at the Y’s Kindergym, for children aged 18 months to five years. As a parent, you will appreciate the beneficial impact on your kids – such as improved coordination, problem-solving and confidence. You’ll also enjoy the opportunity to participate by offering support, boosting their confidence and seeing them learn and develop in front of your eyes.
YMCA Rhythmic Gymnastics
The Y’s Rhythmic Gymnastics program combines elegance of ballet, the aerobics of dance and the coordination of artistic gymnastics. Using balls, hoops and ribbons, this Olympic sport builds gross motor skills, balance and coordination, and you’ll enjoy the fun, friendly environment, too.
YMCA Sports Acrobatics
You get the best of both worlds with the Y’s unique Sports Acrobatics program; the physical benefits of a gym class combined with the shared enjoyment of being part of a team. Stretch, jump and tumble in pairs, trios or fours. It’s a blast, whatever your age, ability or gender.
YMCA Teen & Adult Gymnastics
Everyone aged 16 and above is welcome at this broad-based gym program, which incorporates all apparatus plus stretching and conditioning time for strength and flexibility. Whether you’re a complete beginner or an ex-gymnast, you’ll find plenty to enjoy, including the friendly atmosphere.
No room for a trampoline at home? No problem! Just sign your kids up for trampolining at the Y. It provides the perfect introduction to the skills of this Olympic sport for children with and without experience. It’s not only fun, but great for their fitness, interpersonal skills and social lives.