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Strong. Flexible. Coordinated. Confident.

The Y is one of the largest providers of gymnastics training across NSW with over 4,000 weekly participants, and is a great start to every child's active and healthy lifestyle. 

Our fully qualified team of coaches teach the Australian Gymnastics curriculum to both kids and adults to develop strength, coordination, flexibility and confidence at all levels. Compete. Get in shape. Have fun.

Gymnastics at the Y builds the foundation for strong, active and confident young people

*You can now view timetables and manage your Y Gymnastics account in our mobile app. Learn more.

Gymnastics Handbook


Kinder Gym at the Y

Kinder Gym

Watch your child learn through play, with our Kinder Gym program at the Y! The program develops the child through social, emotional, cognitive and physical activities in a safe, fun and structured environment. Classes for infants and pre-schoolers. 

Children are provided with a wide range of opportunities to help develop confidence, coordination, gross motor and fine motor skills, strength and socialisation skills all while having lots of fun! 


  • Kinder Tots – a fun class for infants aged 1–3
  • Kinder Gym – a themed gymnastics class for 3–5 year olds... and parents
  • Kinder Rec – a slightly more advanced class for kids aged 4–5
  • The Y Ninjas – gymnastics and parkour for ages 3‒5

For boys and girls aged 1-5 years. 

Book your trial!  View timetables

Recreational Gymnastics

Gymnastics develops physical skills of balance, coordination, flexibility and strength, as well as building self-esteem and confidence in a safe and fun environment. Recreational gymnastics classes at the Y are for all skill levels from beginner to advanced, including artistic & acrobatic gymnastics, FreeG, YMCA Ninjas and more!

Recreational gymnastics can provide pathways to competitive gymnastics, as well as foundation skills for other sports!


  • Beginners - (Stage 1-3) - for those starting out in gymnastics, aged 5-8
  • Intermediate - (Stage 4-6) - for those with a little more experience and/or completed beginner stages 1-3, aged approximately 6-12
  • The Y Ninjas – gymnastics and parkour for ages 5‒8. 

For school-aged boys and girls 5 -18 years. 

Book your trial!  View timetables

YMCA Gymnastics

Competitive Gymnastics

We’ll give you everything you need to compete at the level that’s right for you. We know what it takes to shine at state, national and international levels. For all ages.   


  • Levels – Women's Artistic National Levels - Development & Competitive Program - aged 5+
  • Tumbling – for all ages and abilities aged 7–16
  • Parkour and acrobatics – cool new tricks for 8‒14 year old

Enquire today  View timetables

YMCA Mentor Program

Are you an aspiring gymnastics coach? Get your start at the Y. Apply now for YMCA Mentor Program and get a beginner’s coaching accreditation. Contact your local centre and enquire about our Mentor program today! 

Enquire today

What parents are saying about the Y Gymnastics Programs

Opening Hours View opening hours
Monday to Friday 9am - 1pm & 3.30pm - 8.30pm
Saturday 8am ‒ 2pm
Public Holidays CLOSED
Phone: 02 4733 7388 02 4733 7388
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