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Strong. Flexible. Coordinated. Confident.

The Y is one of the largest providers of gymnastics training across the NSW with over 4,000 weekly participants, and is a great start to every child's active and healthy lifestyle. 

Our fully qualified team of coaches teach the Australian Gymnastics curriculum to both kids and adults to develop strength, coordination, flexibility and confidence at all levels. Compete. Get in shape. Have fun.

Gymnastics at the Y builds the foundation for strong, active and confident young people. Start your gymnastics journey now at the Y!

Book your trial today!  View timetables Gymnastics FAQs

Kinder Gym at the Y

Kinder Gym

Watch your child learn through play, with our Kinder Gym program at the Y! The program develops the child through social, emotional, cognitive and physical activities in a safe, fun and structured environment. Classes for infants and pre-schoolers. 

Children are provided with a wide range of opportunities to help develop confidence, coordination, gross motor and fine motor skills, strength and socialisation skills all while having lots of fun! 

For boys and girls aged 12 months – 5 years. 


  • Kinder Tots – a fun class for infants aged 1–3 
  • Kinder Gym for 3-5
  • the Y Ninjas – martial arts, gymnastics and parkour for ages 3‒5

Book your trial today!  View timetables

Recreational Gymnastics

Gymnastics develops physical skills of balance, coordination, flexibility and strength, as well as building self-esteem and confidence in a safe and fun environment. Recreational gymnastics classes at the Y are for all skill levels from beginner to advanced, including Tumbling, YMCA Ninjas and more!

Recreational gymnastics can provide pathways to competitive gymnastics, as well as foundation skills for other sports!

For boys and girls aged 5 -18 years. 


  • Beginners - (Stage 1-3) - for those starting out in gymnastics, aged 5-8
  • Intermediate - (Stage 4-6) - for those with a little more experience and/or completed beginner stages 1-3, aged approximately 6-12
  • Advanced - (Stages 7+) - for our more advanced gymnasts who have passed the skills in all previous 6 stages. 
  • the Y Ninjas - gymnastics and parkour, aged 5-13 years
  • Team Gym - performace/display based team program, aged 7-16 years
  • Tumbling - For all abilities aged 7-16 years
  • Teen Gym - A fun class where 12-18 year-olds learn some new tricks
  • GymAbility - a tailored class for partipants with additional needs

Book your trial today!  View timetables

YMCA Gymnastics

Competitive Gymnastics

We’ll give you everything you need to compete at the level that’s right for you. We know what it takes to shine at state, national and international levels. For all ages.   


  • WG & MG Levels
  • FreeG
  • Tumbling
  • Masters
  • Special Olympics (click here to meet Ellen - a member of our Special Olympics team!)

Enquire today View timetables

YMCA Mentor Program

Are you an aspiring gymnastics coach? Get your start at the Y. Apply now for YMCA Mentor Program and get a beginner’s coaching accreditation. Contact your local centre and enquire about our Mentor program today! 

Enquire today

Gymnastics Handbook

What parents are saying about the Y Gymnastics Programs

Opening Hours View opening hours
Christmas & New Years Opening Hours CLOSED - Friday 18th December 2020 - Sunday 10th January 2021
We are open! For all gymnastics classes
Monday to Friday 9 am ‒ 8 pm
Saturday 8 am - 2 pm
Sunday 9 am - 10.30 am
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