The Y NSW is launching a new program at Western Sydney University that will bring free group fitness classes to students and staff from Monday 12 May. Located on campus for your convenience so you can study or work and train in one place! With everything in one location, our group fitness classes make training easy!
- Autumn Semester: 12 May to 8 June
- Spring Semester: 21 July to 26 October
Fitness Class Timetable
Bankstown City Campus
|
Class |
Day |
Time |
Activity Space |
|
Yoga |
Tuesday |
10:00AM |
BK-1.6.21 |
|
Yoga |
Tuesday |
12:00PM |
BK-1.6.21 |
Campbelltown Campus
|
Class |
Day |
Time |
Activity Space |
|
HIIT |
Monday |
7:00AM |
Oval |
|
HIIT |
Thursday |
12:00PM |
Oval |
Hawkesbury Campus
|
Class |
Day |
Time |
Activity Space |
|
Pilates |
Tuesday |
7:00AM |
Gym Group Fitness Room |
|
Strength |
Wednesday |
12:00PM |
Undercover Basketball Court |
Kingswood Campus
|
Class |
Day |
Time |
Activity Space |
|
Boxing |
Thursday |
7:00AM |
Undercover Basketball Court |
|
Pilates |
Friday |
12:00PM |
Gym Group Fitness Room |
Liverpool City Campus
|
Class |
Day |
Time |
Activity Space |
|
Yoga |
Monday |
10:00AM |
LP-03.9.01 |
|
Yoga |
Monday |
12:00PM |
LP-03.9.01 |
Parramatta City Campus
|
Class |
Day |
Time |
Activity Space |
|
Yoga |
Wednesday |
8:00AM |
PC-01.3.29 |
|
Yoga |
Wednesday |
12:00PM |
PC-01.7.78 |
Parramatta South Campus
|
Class |
Day |
Time |
Activity Space |
|
HIIT |
Wednesday |
12:00PM |
Oval |
|
HIIT |
Thursday |
12:00PM |
Oval |
Contact Us
For more information please contact us at admin.wsup@ymcansw.org.au.