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Fitness

Get fit. Feel good.

If you’re looking to start your Health and Fitness journey with the Y whether it’s for fitness, weight loss or to increase your strength and mobility, we have something to suit everyone. Invest in your Health and improve your quality of life by starting today!


Interested in trying out our gym facility?

Get your FREE 5 Day Trial Pass and experience all that the Y has to offer!  

Start your 5 day experience today!


Group Fitness

We have a variety of classes available to cater for all fitness levels in a supportive, motivating, group training environment. Take your fitness to the next level and try one of our classes today. 

View the timetable 


PrYme Movers

As we get older, our options to exercise shouldn’t be fewer. That’s why we offer tailored exercise programs for people over 55. Improve your heart health, bone density, flexibility and strength.

Senior’s exercise is about staying fit, healthy and socially connected. Turn up for a workout. Stay for a coffee and a chat. That’s what we call active ageing.

View PrYme timetable 

Opening Hours View opening hours
Monday - Friday 6am - 7pm
Saturday 9am - 4pm
Sunday & Public Holidays 10am - 4pm
Unstaffed Access Gym Only
4:30am-11pm
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