Find Other Programs at my local Y
This unique, research-based exercise program has had proven success in enhancing the mood, self-esteem, confidence and energy of people with mental illness. It provides free 60 days’ unlimited access to Y facilities, a customised exercise program with one-on-one support and valuable opportunities for improving fitness and social connections.
YMCA Indigenous Management Academy
The Academy was established to create career opportunities for Aboriginal and Torres Strait Islander people who are passionate about sport and recreation. It operates three-year Indigenous traineeships at Y-owned or managed centres.
YMCA Integrated Recreation
By connecting adults with physical and intellectual disabilities to mainstream community groups and experiences, this innovative program builds social networks and independent living skills. Fun is had by all who share the activities, which range from bowling and picnics to holidays and camps.
YMCA Vietnam Veterans
Sharing mateship, war stories and fitness goals gives this group exercise class a unique spirit. While its focus is on maintaining strength, flexibility and functional fitness, the program is a valuable way for Vietnam veterans to connect with each other.