NSW Seniors Festival is the largest festival for seniors in the Southern Hemisphere, reaching up to 500,000 seniors each year.
The festival gives local seniors the chance to make new friends or get together with old ones at an array of local community events.
The Y Bankstown City will be running a special seniors HIGH TEA PARTY to encourage local seniors to come into the centre, learn more about the benefits of fitness and healthy living and to network with other seniors.
Seniors High Tea Party:
- Location: YMCA Bankstown City - 184 The River Road, Revesby NSW 2122
- Date: Friday 21st February
- Time: 10:30am - 12noon
- RSVP by Friday 14th February to secure your place!
Grandparents Week
We would like to extend an invitation to all our gymnasts wonderful grandparents. Please join us to watch your grandchildren participate in their Kinder Tots, Kinder Gym ad Kinder Ninja classes Monday 17th - Saturday 22nd of Feb. We look forward to seeing you there!
We also encourage local seniors to come in and experience our PrYme classes.
As we get older, our options to exercise shouldn’t be fewer. That’s why we offer tailored exercise programs for people over 55. Improve your heart health, bone density, flexibility and strength.
Senior’s exercise is about staying fit, healthy and socially connected. Turn up for a workout. Stay for a coffee and a chat. That’s what we call active ageing.
Please contact the centre if you would like to learn more about our PrYme classes and how we can support you with your health and fitness goals!
