Discover Fitness at the Y!

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Fitness for All – Right in Your Community

At The Y NSW, we believe fitness should be accessible, welcoming, and empowering for everyone—regardless of age, experience, or ability. With 9 fitness centres across Sydney and Broken Hill, we're here to support your health and wellbeing, your way.

What We Offer:

Personalised Fitness for All Abilities

Whether you’re just starting out or looking to reach new goals, we provide personal training, flexible programs, and expert support to help you succeed—your pace, your plan.

Teen Gym (Ages 11–15)

A safe and supervised space where young people build confidence, strength, and healthy habits for life.

Pryme Movers (55+)

Low-impact group classes designed for older adults to stay active, social, and strong.

Free Fitness Consultations

All members receive a complimentary fitness assessment and tailored start-up program to kick-start their journey.

Group Fitness Classes

From high-intensity cardio to mindful yoga, our diverse timetable is packed with fun, motivating classes in a supportive environment.

EOFY Sale – Join Now & Save!

Sign up today and enjoy:

$0 Joining Fee

6 Weeks FREE Membership

Limited time only—don’t miss out!

All ages. All fitness levels. All welcome. 


 

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Terms & Conditions

Standard membership terms and conditions apply. 

Privacy and Policy

www.ymcansw.org.au/privacy-policy/

 

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