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Fitness

Get fit. Feel good.

Making your decision on which gym to choose can be tough, so here's a closer look at why you should choose WSU Health Clubs and why you should give your body the gift of exercise!

At the outset, working out can be a daunting experience. It is uncomfortable and it can sometimes seem like no progress is being made at all. But it's important to stick with it. Here's a look at why you should work out and what benefits you can expect to enjoy.

GET FIT

The more you exercise, the fitter you will feel. This can help you to feel more limber and fresher, significantly boosting the quality of life that you enjoy. You will have enhanced levels of energy and you will find it easier to enjoy the finer things in life like sports and outdoor activities.

HEALTHIER

The impacts of regular exercise on your health are incredible. Regular exercise can dramatically improve your cardiovascular and overall health. This improves your quality of life once again and plays a big role in extending the longevity of your life.

MORE CONFIDENT

The fitter you are, the better you feel in your own skin. Your posture and appearance can be greatly improved, helping you to feel more confident and in control of your own life. This confidence can help you to feel fantastic and really extend to other important areas of your life.

Take a look at our membership options ›

Group Fitness

Mixing the hottest music with cutting-edge exercise science, motivation and energy of many, our Group Fitness classes make you fall in love with fitness. Our classes are suited to people of all levels of fitness from beginners to the seriously fit. We have timetables for each Health Club with more than 75 classes on offer, making it easier for you to find a class on at a time that suits you. Classes include; Conditioning, Boxing, Yoga, Cycle, Bootcamp and Les Mills Programs (Coming Soon)

Small Group Training

When it comes to maximising your results, many people find that they perform better alongside a group. This can help with motivation and also distract the mind from feelings of being tired and wanting to quit. We offer an unrivalled mix of exciting classes to keep things fresh and make sure that you're in peak condition. Here's a closer look at why you should sign-up with us and how you can get started on your fitness journey today.

Opening Hours View opening hours
Monday - Friday 7AM - 8PM
Saturday and Sunday Closed
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