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Ageing

PrYme Movers

PrYme Movers, which includes a great range of both land and water-based programs for mature adults, is based on progressive resistance training, and incorporates aerobic exercise, balance and flexibility classes. However, far from being just an exercise program, PrYme is a powerful social network for our participants who enjoy regular outings together and are encouraged to stay on after their class for coffee and a chat. PrYme Movers encourages participation and belonging, which are fundamental to quality of life.

To find a PrYme Movers location near you, please click the button below.

PrYme Movers Locations

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