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YMCA Epping

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Timetables

Here's a look at what's on at YMCA Epping.

Group Fitness

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Monday
6AM YMCA Boot Camp (6.05am to 7.05am)
8AM Fitness Consultation/Program (8.00am to 8.30am)
8AM Fitness Consultation/Program (8.30am to 9.00am)
9AM Abs, Butts & Thighs (9.30am to 10.00am)
10AM PrYme Strength (10.00am to 10.30am)
4PM Teen Gym Access (incl 30 min class @ 4:30) (4.00pm to 5.30pm)
5PM Fitness Consultation/Program (5.30pm to 6.00pm)
6PM HIIT (6.30pm to 7.00pm)
7PM Core Blast (7.00pm to 7.30pm)
7PM Fitness Consultation/Program (7.30pm to 8.00pm)
8PM Pilates (8.05pm to 9.05pm)
Tuesday
6AM Boxing (6.05am to 7.05am)
7AM Fitness Consultation/Program (7.30am to 8.00am)
8AM Fitness Consultation/Program (8.00am to 8.30am)
9AM Pilates (9.30am to 10.30am)

YMCA Boot Camp (9.30am to 10.30am)
4PM Teen Gym Access (incl 30 min class @ 4:30) (4.00pm to 5.30pm)
5PM Fitness Consultation/Program (5.30pm to 6.00pm)
6PM Upper Body Blitz (6.30pm to 7.00pm)

Yoga (6.45pm to 7.45pm)
7PM Lower Body Blitz (7.00pm to 7.30pm)
7PM Fitness Consultation/Program (7.30pm to 8.00pm)
8PM Yoga (8.00pm to 9.00pm)
Wednesday
6AM YMCA Boot Camp (6.05am to 7.05am)
8AM Fitness Consultation/Program (8.00am to 8.30am)
8AM Fitness Consultation/Program (8.30am to 9.00am)
9AM Yoga (9.00am to 10.00am)
9AM Circuit (9.30am to 10.00am)
10AM Core Blast (10.00am to 10.30am)
4PM Teen Gym Access (incl 30 min class @ 4:30) (4.00pm to 5.30pm)
5PM Fitness Consultation/Program (5.30pm to 6.00pm)
6PM Box & Burn (6.30pm to 7.00pm)
7PM WOW (7.00pm to 7.30pm)
7PM Fitness Consultation/Program (7.30pm to 8.00pm)

Zumba (7.30pm to 8.30pm)
8PM Yoga (8.05pm to 9.05pm)
Thursday
6AM HIIT (6.05am to 6.30am)
6AM Core Blast (6.30am to 7.00am)
7AM Fitness Consultation/Program (7.30am to 8.00am)
9AM PrYme Strength & Balance (9.00am to 9.30am)
9AM Yoga (9.30am to 10.30am)
4PM Teen Gym Access (incl 30 min class @ 4:30) (4.00pm to 5.30pm)
5PM Fitness Consultation/Program (5.30pm to 6.00pm)
6PM Boxing (6.30pm to 7.30pm)
Friday
6AM Boxing (6.05am to 7.05am)
8AM Fitness Consultation/Program (8.00am to 8.30am)
8AM Fitness Consultation/Program (8.30am to 9.00am)
9AM PrYme Active (9.00am to 9.30am)
9AM Zumba (9.30am to 10.30am)

YMCA Boot Camp (9.30am to 10.30am)
Saturday
7AM Fitness Consultant/Program (7.00am to 7.30am)
7AM Fitness Consultation/Program (7.30am to 8.00am)
8AM Yoga (8.00am to 9.00am)
8AM Super Saturday Session (8.30am to 9.30am)
9AM Yoga (9.30am to 10.30am)

Teen Gym Access (9.30am to 10.30am)
TIME
MON
TUE
WED
THU
FRI
SAT
TIME 6AM
MON YMCA Boot Camp (6.05am to 7.05am)
TUE Boxing (6.05am to 7.05am)
WED YMCA Boot Camp (6.05am to 7.05am)
THU HIIT (6.05am to 6.30am)
FRI Boxing (6.05am to 7.05am)
SAT
TIME 6:30AM
MON
TUE
WED
THU Core Blast (6.30am to 7.00am)
FRI
SAT
TIME 7AM
MON
TUE
WED
THU
FRI
SAT Fitness Consultant/Program (7.00am to 7.30am)
TIME 7:30AM
MON
TUE Fitness Consultation/Program (7.30am to 8.00am)
WED
THU Fitness Consultation/Program (7.30am to 8.00am)
FRI
SAT Fitness Consultation/Program (7.30am to 8.00am)
TIME 8AM
MON Fitness Consultation/Program (8.00am to 8.30am)
TUE Fitness Consultation/Program (8.00am to 8.30am)
WED Fitness Consultation/Program (8.00am to 8.30am)
THU
FRI Fitness Consultation/Program (8.00am to 8.30am)
SAT Yoga (8.00am to 9.00am)
TIME 8:30AM
MON Fitness Consultation/Program (8.30am to 9.00am)
TUE
WED Fitness Consultation/Program (8.30am to 9.00am)
THU
FRI Fitness Consultation/Program (8.30am to 9.00am)
SAT Super Saturday Session (8.30am to 9.30am)
TIME 9AM
MON
TUE
WED Yoga (9.00am to 10.00am)
THU PrYme Strength & Balance (9.00am to 9.30am)
FRI PrYme Active (9.00am to 9.30am)
SAT
TIME 9:30AM
MON Abs, Butts & Thighs (9.30am to 10.00am)
TUE Pilates (9.30am to 10.30am) YMCA Boot Camp (9.30am to 10.30am)
WED Circuit (9.30am to 10.00am)
THU Yoga (9.30am to 10.30am)
FRI Zumba (9.30am to 10.30am) YMCA Boot Camp (9.30am to 10.30am)
SAT Yoga (9.30am to 10.30am) Teen Gym Access (9.30am to 10.30am)
TIME 10AM
MON PrYme Strength (10.00am to 10.30am)
TUE
WED Core Blast (10.00am to 10.30am)
THU
FRI
SAT
TIME 4PM
MON Teen Gym Access (incl 30 min class @ 4:30) (4.00pm to 5.30pm)
TUE Teen Gym Access (incl 30 min class @ 4:30) (4.00pm to 5.30pm)
WED Teen Gym Access (incl 30 min class @ 4:30) (4.00pm to 5.30pm)
THU Teen Gym Access (incl 30 min class @ 4:30) (4.00pm to 5.30pm)
FRI
SAT
TIME 5:30PM
MON Fitness Consultation/Program (5.30pm to 6.00pm)
TUE Fitness Consultation/Program (5.30pm to 6.00pm)
WED Fitness Consultation/Program (5.30pm to 6.00pm)
THU Fitness Consultation/Program (5.30pm to 6.00pm)
FRI
SAT
TIME 6:30PM
MON HIIT (6.30pm to 7.00pm)
TUE Upper Body Blitz (6.30pm to 7.00pm) Yoga (6.45pm to 7.45pm)
WED Box & Burn (6.30pm to 7.00pm)
THU Boxing (6.30pm to 7.30pm)
FRI
SAT
TIME 7PM
MON Core Blast (7.00pm to 7.30pm)
TUE Lower Body Blitz (7.00pm to 7.30pm)
WED WOW (7.00pm to 7.30pm)
THU
FRI
SAT
TIME 7:30PM
MON Fitness Consultation/Program (7.30pm to 8.00pm)
TUE Fitness Consultation/Program (7.30pm to 8.00pm)
WED Fitness Consultation/Program (7.30pm to 8.00pm) Zumba (7.30pm to 8.30pm)
THU
FRI
SAT
TIME 8PM
MON Pilates (8.05pm to 9.05pm)
TUE Yoga (8.00pm to 9.00pm)
WED Yoga (8.05pm to 9.05pm)
THU
FRI
SAT

Effective 01/07/2018

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