YMCA NSW

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Masters Squads

Join our Masters Swim Squad, a great way for mature adults to keep fit and have fun.

Masters Squads at Your Local Y

For more details or to enrol visit your local YMCA centre:

Other Activities

This activity is part of Aquatics - Learn to swim, come and swim, swim squads, pools. Some similar activities offered by YMCA NSW include:

  • Learn To Swim - The YMCA's "Aquasafe" learn to swim programs are about much more than just learning to swim, they are a holistic approach to aquatic education. We run programs year round,...
  • Aqua Birthday Parties - Enjoy fun, organised and supervised aqua fun for your child's birthday. Play fun pool games and activities.
  • Aquababy Program - Progressive early childhood learn to swim program with emphasis on safety and parental education
  • Squads - For the competitive or recreational swimmer. Professional coaches provide advanced stroke correction and technique advice. Swimmers of all ages are guided and motivated by...
  • Holiday Splash - Our school holiday intensive learn to swim programs. Qualified friendly teachers cover water safety, stroke development and correction in a safe, fun and...
  • Aqua Aerobics - YMCA Aqua Aerobics is a low impact aqua fitness program for all abilities. A full cardio work-out without joint stress. Great for recovery and re-introduction to...
  • Lunch Fitness Group - This group meets on Monday, Wednesday and Friday lunch times 12.30pm-1.30pm and is designed for those who are confident lap swimmers with basic swim sets and fitness for all...
  • Inflatable Fun Days - Enjoy a day of wet and wild fun on the HUGE pool inflatable.
  • Swim Fit Adults - This program helps with developing swimming and water skills along with strength and endurance both in and outside the water. Designed for those who are confident lap...
  • Whizz Kids - A specialist learn to swim program designed for children with special needs. Professional instructors & coaches experienced in special needs aquatic education and squad...
  • Preventing Drowning - The YMCA is committed to preventing drowning daily. In NSW alone, the Y teachers more than 15,000 children every week the valuable lesson of how to swim.